Fixing weaknesses · 3 min read
Too many unforced errors
Increase your margin: more height over the net, bigger targets and shots at 70–80% power.
Key points
- Aim 1 m inside the lines and 1 m over the net.
- Choose the shot that suits your position: defend, neutralize or attack.
- Count your errors in a practice set: data, not feelings.
To practice on court
Safe zone
Rally where balls must land inside a rectangle that leaves 1 m from the lines.
Goal: Built-in margin.